Frequently Asked Questions (FAQs)

Why do we need protein?

Promote Muscle Growth

Keep You Full Longer

Improve Metabolism

Reduce Craving

Prevent Muscle Loss

Accelerate Fat Loss

How much protein do we need?

For General Health
(1 workout / week)

1.0g x _____ kg (Body Weight) = _____ g (Protein Needed / Day)

For Active Lifestyle
(2-3 workouts / week)

1.6g x _____ kg (Body Weight) = _____ g (Protein Needed / Day)

For Fitness GOAL
(4-5 workouts / week)

2.0g x _____ kg (Body Weight) = _____ g (Protein Needed / Day)

Frequently Asked Questions

Heal is definitely not your usual protein shakes that use artificial flavours and colours. All Heal Protein Beverages are flavoured with real authentic ingredients such as Brazilian Coffee & Japan Matcha. It tastes as good as your favourite cafe, but comes with protein and nutrients you need.

Each serving consists of 16-20g of high quality protein and all 9 essential amino acids.

Heal Protein Beverage can be served with room temperature / cold water for convenience. But don’t we love to enjoy our favourite beverage hot once in a while? And yes, you can have it that way. Just mix with 150ml of room temperature water first before adding hot water. Adding hot water directly may clump the protein and affect its solubility.

You could consume anytime of the day as protein is needed by our body throughout the day. For the purpose of muscle recovery, it would be best to consume within 30 mins right after workout.

For Dairy Protein Series, we use whey protein as the main source of protein. For Vegan Protein Series, we use pea protein as the base.

To keep calorie minimal, we use zero-calorie sweeteners such as Stevia (for Vegan Protein Series) and Sucralose (for Dairy Protein Series). These sweeteners do not raise our blood sugar level nor cause tooth decay. Hence, it is diabetic and diet friendly.

Although not designed specifically for weight loss, protein does help to keep your stomach full and satiated as it takes longer time to digest. It helps to reduce your cravings, hence lowering your calorie intake. Protein is also needed to preserve our muscles during a weight loss program.

We would recommend 1-3 servings / day of Heal, depending on your daily protein requirement. It is not recommended to rely 100% on our products for your daily protein intake as Heal is design as a health beverage to supplement your food, not replace it.

Here are the list of products that are officially Halal-Certified by Jakim In Malaysia:
-Matcha Latte
-Classic Coffee
-Signature Chocolate
-Coconut Shake
-Salted Chocolate
-Charcoal Sesame

The rest of the products are in the midst of application and will be awarded with Halal Certification soon. Rest assured that all the ingredients we use are Halal-certified and all our products are manufactured in Halal-certified facilities.

Although not designed specifically for keto, Heal Protein Beverage are generally high in protein and relatively low in carbs with zero sugar added.