Gym culture’s meteoric rise in recent years has resulted in a renewed interest in nutrition, paving the way for one macronutrient to seize the spotlight: protein. If you’re an active individual who works out regularly, there’s no doubt you’re already familiar with the benefits linked to being on a high protein diet. Consuming protein rich foods is essential for recovery and muscle growth, as well as weight maintenance.
But the truth of the matter is, getting enough protein daily through whole foods and your three square meals alone can be a challenge. This is where Heal Nutrition comes in, with its fantastic offering of high protein drinks. Before you shake your head and try to shrug off high protein drinks and some of the best whey proteins available in the market as “gym junkie essentials”, here’s a couple of things about them that you should know.
Protein is for Everyone
First off, the benefits linked to incorporating protein supplements into your diet isn’t one restricted to professional athletes and bodybuilders. As mentioned earlier, fitness junkies who train regularly or are switching up their programmes can take advantage of high protein drinks to experience better recovery rates and muscle growth. Next up, vegan and vegetarian individuals have the option of incorporating plant-based protein supplements into their diet, so that they’re able to hit the recommended daily protein requirement too (a notoriously difficult task to accomplish when your diet goes completely green). Injured athletes who are keen to get back into the game also require higher amounts of protein in their diet – protein supplements offer a fast and easy solution to do so. Last but not least, teenage athletes can benefit from high protein drinks too as the macronutrient plays a vital role in the body’s development through puberty.
In case you’re wondering, “Can I have protein drinks if I don’t work out?”, well the answer is yes! Heal Nutrition’s protein drinks are a great way to supplement your diet to ensure that you hit your daily protein quota. Furthermore, Heal Nutrition’s products can be used for meal replacements or to boost your daily protein intake. A single serving of Heal products contain between 16g to 20g of protein and all 9 essential amino acids, making it the perfect snack for busy individuals on the go.
Try Heal Nutrition for Yourself!
Heal Nutrition was established in 2017 and the company’s got an interesting origin story too. The co-founders of Heal Nutrition realised that there was a gap in the Malaysian market for high protein beverages with authentic, mouthwatering flavours. Utilising only top quality ingredients, Heal Nutrition products are all natural and tastes great – so much so that they’ve gained a solid fandom in the fitness community, even amongst casual athletes and individuals who are trying to supplement their diet with more protein.
But don’t take our word for it – try Heal Nutrition for yourself! The fantastic array of Heal Nutrition products are available for purchase at supermarkets such as Ben’s Independent Grocer, Jaya Grocer and Village Grocer, as well as Lazada. So the next time you’re out for a grocery run to stock up on high protein foods, be sure give Heal Nutrition a shot!